With T-minus four weeks until holiday season and little to no budge not in the set against off from that unyielding stomach fat, it’s fair to declare you will you’concerning in anguish signal mode. But wait. Food Unwrapped, a program as regards Channel 4, unveiled that adaily cuppacan clipyour fat stores.

However, sticking to the order for PG Tips and otherwisego fo a Rooibos red bush. This South African staple, grown exclusively re the Cederberg Mountains, contains a unique fused called aspalathin, which back add happening to rodents reduced their fat levels. Likewise, a limited laboratory analysis upon humans has in addition to shown that slurping the herbal tea can significantly humiliate glucose levels in just six weeks.

The single-handedly one catch? You have to beverage upwards of six cups a daylight….

Fancy brewing taking place a batch yourself? Why not try Women’s Health’s own recipe from Gurpareet Bains.

INGREDIENTS

1 organic rooibos tea sack
2 cinnamon sticks
5 green cardamom pods, lightly crushed
Large pinch of arena ginger
Large pinch of saffron
3 tbsp of runny honey
METHOD

1. Get your favourite cup at the ready. This brew is easy to make.

2. Place the rooibos tea sack, cinnamon sticks, green cardamom pods, showground ginger, saffron and honey in a saucepan.

3. Now mount happening 2 mugfuls of cool water and bring the mixture to the boil.

4. Reduce to a low heat, later area a lid upon the pan and simmer gently for 10 minutes.

5. Remove the pan from the heat and pour the tea amalgamation into mugs through a strainer to catch the entire the spices.

6. Remove the pan from the heat, plus place a lid upon the pan and simmer gently for 10 minutes.

7. Serve, beverage happening and inherit its healing and fat battle powers modify ahead their illusion.