What is it?
5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is moreover produced commercially from the seeds of an African forest known as Griffonia simplicifolia 5-HTP is used for nap disorders such as insomnia, depression, protest, migraine and disturbance-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric sickness (PMDD), attention deficit-hyperactivity sickness (ADHD), kidnap disease, and Parkinson’s complaint..

How functional is it?
Natural Medicines Comprehensive Database rates effectiveness based in excuse to scientific evidence according to the once scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, Ineffective, and Insufficient Evidence to Rate.