Category: Health News

MORE ABOUT FISH OIL

“Omega 3-6-9” supplements have been very popular the last few years. These supplements provide in the form of a capsule three classes of unsaturated...

ALL YOU NEED IS OMEGA-3

On the other hand, what we do miss in our diet these days are omega-3 fatty acids, which are anti-inflammatory. Omega-3s are precursors to...

Fish Oil Omega 3-6-9 Uses

Omega-3 fatty acids are thought to help reduce the risk of heart disease and also to promote healthy skin. They are also used along...

What is Omega-6 Fatty Acid?

Omega-6 fatty acid (Linoleic Acid) combined with omega-3 fatty acid produces many of the health benefits described above, but the trickiest part about playing...

What is Omega-3 Fatty Acid?

Omega-3 fatty acid (Alpha-linolenic acid) is an essential fatty acid that plays an important role in brain function and may help you fight against...